SelfHypnosisMp3Audio Blog

As Henry Brooks Adams said : “No man means all he says, and yet very few say all they mean, for words are slippery and thought is viscous.”     

Dear friend,

Have you been reading any popular self improvement or motivational books? For sure there are some chapters in the books that talk about the importance and effectiveness of doing affirmation regularly to install positive self-concept into your mind.  How come there are still a lot of people who do not get optimum results even after rigorously affirming day in and day out, if affirmation is so important and effective?

Reasons why your affirmation fails

Why your affirmations did not produce the results that you wanted? Please follow along this guide to be able to get optimal results for your affirmations and self hypnosis success .

1. Do your affirmation in a hypnosis state. How do you usually do your affirmation? Do you post your scripts and pictures everywhere in your house, in your car, and in your office? The idea behind this is to overwhelm your mind with positive aspects so that your mind can absorb them easily. But, if all these visual inputs are done while you’re still fully awake, you won’t be able to get the full benefits, because your critical factor will usually interfere in the process. By going into a hypnosis state first, your affirmation will meet minimum or no resistance and you will be able to get greater benefits in a shorter period of time.

2. Do your affirmation at night before going to bed. When you are sleepy and about to go to bed at night, your brainwave will enter the alpha or theta state which is ideal for your affirmation, because your critical factor will be much less active in these states.

3. Use affirmation for short-term goals. If you use it for long-term goals, you will see the results much later, and your mind might begin wondering if the affirmation works or not. Instead, use it for shorter term goals and once you reach them, keep upgrading the goals until you reach your desired long-term goals.

4. Limit you affirmation to a maximum of 3. If you do too many affirmations at a time, your subconscious mind might be confused and its power will be spread over too many things at a time. To get the best results, it’s best to focus on a few at a time.

5. Re-write your affirmation when necessary. If you don’t see any result after using the affirmation for 2 weeks, it’s time to re-write it. Please choose words and sentences that have maximum impact on you. Also make sure that you use only positive-structured sentences.

I hope, this learn self hypnosis post can help you in making your affirmation more successful. I am confident that once you incorporate these simple tips, affirmation can be a great tool to help you achieve the life that you want. Please come back again to read more exciting learn self hypnosis articles.

For more follow the links below. And remember… Failure is Not an Option.
Self Pity 
Learned Helplessness 
Stop Worrying

To your success,

Your friends of SHMP3A